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Coaching
| 2on2 coached jump over Langar |
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| (C) Gary Wainwright |
Bodyflight Storm
The current Women's World 4-way champions are available for coaching, catering for skydivers for all levels. Whether
you are looking to get your FS1, re-gain currency, improve general personal skills or to increase your 4-way skills, we can
tailor our coaching to your specific needs.
You will be able to benefit from the knowledge the team has gained from the world class coaching they have received
on the numerous 1on1 and 4-way training camps attended.
Tunnel Coaching with Bodyflight Storm
The team are available to coach in tunnel during the day and evenings and can devise programmes
to suit your specific needs. We can introduce you to a whole range of fun exercises which will help you to develop and
practice new skills.
1 on 1 coaching:
- Basic body position
- Super positional strength
- Forwards & backwards movement
- Slow and fast fall
- In place turns
- Super positional turns
- Side slides
- Grip taking
- Verticals
4-way coaching:
Here the team can offer 2on2 coaching to help kick start your team's progression as well as coaching
from the outside. We can help you work through a number of different areas whether it be at the tunnel or on the drop zone:
- Stop drills
- Team communication
- Randoms
- Block technique
- Meet style jumps
- Visualisation
- Exits
If you would like
some coaching whether it be on the drop zone or in the tunnel, please contact any member of the team. See contacts page for
direct links to email addresses.
Tunnel camps with Bodyflight Storm
Come and meet your new team mates for 2009!!
Committed
to another year on a team? Got a brand new team? Looking for a new team? Here we can offer 2on2 coaching to help kick start
your team's progression as well as provide coaching from the outside. We can also help facilitate you finding new team mates!
We
will also be offereing 1on1 to those looking to gain their FS1 or looking to improve your individual skills (maybe to help
you to move up a category next year).
To
discuss your requirements, please contact any member of the team - see contacts page.
Hannah has moved to Perris!
Want to train in the sun? Hannah is now
based at Perris Valley Skydiving Centre and is available for coaching!
If you're looking to do a 4 way camp at any level, or just want to improve your individual FS skills,
take advantage of....
- Proven coaching method developed by DAN BC which enabled "Bodyflight Storm" to achieve a 20 - point average in 18 months
and bring home the gold!
- An individually tailored and structured tunnel coaching plan to help you achieve your goals quickly
- World class training facilities that served Storm so well, including an amazing plane line up, efficient manifest and
well equipped team rooms along with onsite accomodation/restaurant/pool/bar!
- Year round Californian sunshine
- Wind tunnel in the car park - practice your skills and then take them straight to the sky!
- Book some tunnel time with a UK based member of Storm before your 4 way camp!
Contact mailto:hannah_betts@hotmail.com
Fury8Storm Project
2008
Bodyflight
Storm ran their first 8-way / 4-way project in Perris in collaboration with Perris Fury this year. During the 10 day
training camp, two 8-way teams trained consisiting of a British team and an International Guest team. The
project also included a Rookie team (Storm4Cast) and a single A (Brainstorm) 4-way team which were coached by members
of Bodyflight Storm. All teams competed at the British Nationals resulting
in a silver in the 8-way Open class plus very credible performances in both the Rookie and single A 4-way classes.
| Fury-Storm Project 2008 |
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| (c) Nik Daniels |
Details of future projects will
be posted on this page soon.
Feedback from past events:
Skydive Langar: 10–
12 September:
During the Langar Boogie II, the team held a coaching road catering for those
wanting to get their FS1 to those wanting to hone their 4-way and big formation skills. We coached a total of 12 jumpers whose
experience ranged
from 50 jumps to 500 jumps, with Tory looking to get her FS1 to the likes of Ben, Nicola, Claire and Lucy who were big way
jumpers wanting to give 4-way a go! We also had Nigel who was keen to get some camera tips from Swoop.
See
some of the feedback we received:
"I just wanted to take the opportunity
to say a massive thank you to all of you for the coaching at the boogie. I really enjoyed myself and I learned so much! It
was top notch coaching and i really feel like I improved all my skills over those few jumps. Look forward to seeing you all
again soon." - Holly Blake
Articles written by team members for Skydive Mag:
(To read these articles, click on Skydive Mag icon and select relevent back
issue)
April 2001 - Chicks Rock - Getting Started by Kate Stephens
June 2001 - Chicks Rock - Putting a 4-way team together - by Claire
"Sparky" Scott
April 2004 - For Starters - Preparing for Nationals - part 1 - by
Claire "Sparky" Scott
June 2004 - For Starters - Preparing for Nationals - part 2 - by
Claire Scott
April 2008 - Storming Blocks - the team explain blocks 4 and 21
April 2008 - Let's Get Physical - the team talk through their current fitness routiene
June 2008 - Storming Blocks - the team explains block 2
Aug 2008 - Storming Blocks - the team explain blocks 8 and 13
Articles written by Dan BC (Bodyflight Storm's coach) for
Skydive Mag:
August 05 - Performing at your best - by Dan BC
June 07 - Exit slots explained - by Dan BC
Click here to read 1st part of Visualisation article by Dan BC
Click here to read 2nd part of Visualisation article by Dan BC
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